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Alex Douglas-Kane shares her experiences and understanding of Discover Nature Awareness


Thursday, 28 February 2008

Letter from Holland.

Hi Everyone.

I thought you might find this letter useful to read. This is why I do what I do... to have the honour to be a part of someone’s journey, to share in that and to learn from them about my own journey and to discover who I am is truly a great privilege.

I hope you enjoy it.

Sending you all lots of Love, Light and Joy

Geoffrey.

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Hey Geoff,

How are you? I really loved speaking with you last time… I promised you that I should write some of my experiences, I’ve had during the natural awareness games, down.

I am not much of a writer, when paper and pencils come in mostly I am out, he he he. But okay I have to learn, and I really do not know why it is that I don’t like to put my feelings or emotions on paper.

I hope my experience could be helpful to you.

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My name is Yolanda and I am a 39 year old recovering addict from Holland. I am in the lucky position that I have joined the game of "find you’re tree" (Meet a Tree), that all happened almost 1.5 year earlier. I really did not know at that point what I could expect from it.


I just did what was asked me to do. Under the guidance of my partner I was brought to my tree. Blindfolded I felt my tree and connected with her. After a couple of minutes my partner brought me back to the beginning. Geoff asked me if I was ok. I was okay. I was now ready to go find my tree. For me then a miracle happened.


In one straight way I walked to my tree and without any hesitation I said “this is her; this is my tree” My partner with very big eyes at that point said ........”Yes it is” Off course I was happy that I found my tree. I felt proud, happy, peacefull and special.


At that point I had really no idea what so ever that this game was a life changing experience for me. That would work down in every level of my life, and most important for me, in my recovery.


During the week after the came, I felt at peace and experienced a feeling of being useful. The feeling of being useful I haven’t experienced for more then 24 years at that point. So that was a major feeling to have for me. It gave me hope and faith that there was deep down, inside of me a good person. Through the year after that, I have to admit, that I never thought about finding my tree that day very often anymore.


Although I talked to Geoff a couple of times there were other thing we discussed. A couple of weeks ago two friends of mine were going to visit Geoff in the UK. They asked me if I would join them. They made my day asking me to join them.


A strange feeling came over me just a couple of days before we were leaving Holland. I told another friend about it. I told him that I had a feeling deep inside of me that something important for me was going to happen there. I could not tell him what off course. It was just a feeling that I noticed.


The first days in the UK were good. I felt good, was happy to be with my dear friends and enjoyed the surroundings. I had a really good time. The third day Geoff asked us if we would like to assist with the game that day. Off course we would. I, to be honest was a little excited inside.


When we arrived in the woods, Geoff started to explain the game to the non addict group, the group of addicts and my friends. All the people were listening, but I felt a little restlessness in the group of addicts. They reminded me of the time I did the game for the very first time. Although I did not play the game this time, I guided a person, I was excited again. There was a smile on my face and a warm feeling in my stomach.


I guided the lady around for the first game, (tunnel vision). I watched how she connected with her tree. And noticed that the restlessness slowly disappeared. After several minutes I guided the woman back to the beginning. Geoff asked her if she was okay. She was okay. So now she could go and find her tree.


I think I was more excited then her at the moment. I hoped so much for her to find her tree and experience the benefits of it all in the future. I was in a distance from her and not paying to much attention to her anymore. I really enjoyed the surroundings, the other people looking for there tree, the sounds of birds, the smell of the woods.


I was having a great time and was feeling so happy. My eyes started to get wet at some point I guess it were tears of joy. The lady was still looking for her tree, and in one split second she turned around and pointed in a direction and walked over and found her tree.


I looked at her and said yes that is you’re tree. And immediately started to cry, (as I am doing now). I gave her a hug and apologised for being so emotional. I noticed that the woman, (just like me when I did the game my first time) was not realising how important this experience could become for her in her future live. The thoughts of that made me feel so happy inside.


I watched all the other people and my eyes stayed wet for the rest of the day. I realised that through guiding another person, the power of the game I played 1.5 year ago kicked in my inner soul again. I realised that I could with some exercise, tune in to that inner soul whenever I want to. What a lucky person I am that I had the chance to experience such a powerful tool.


After years of denying my feelings, didn’t want to feel them. Hiding my emotions behind a poker face, and realising that because of that I did not even know anymore what I was feeling or in what kind of emotion I was.


Today I learn to recognise my feelings and emotions. I do not have to hide from them anymore. The find you’re tree game was for me a very important event in my road of recovery. Because of the game I learned how to tune into my deepest inner soul. I learned that my thinking is not always telling me the truth; I learned that I can trust my HP (Higher Power) if I choose to connect with him.


And I also learned that this is an ongoing process. Once I had played the game the healing power of it is doing its work day in day out, if I keep tuning into the feelings instead of my thoughts every now and then, if I take moments of silence and connect with that feeling, I am convinced that I will grow as a person and the healing process keeps going on.


Thank you Geoff for this great experience.

I love you and am so proud to call you my friend.

Lots of love, joy and laughter,

Yolanda

Saturday, 23 February 2008

If I were a Tree...

I think I would have started out as a Silver Birch and then changed into an Oak and end up as a Yew... What tree best illustrates who you are?

The Deer’s Cry

I arise today

Through the strength of heaven:

Light of sun,

Radiance of moon,

Splendour of fire,

Speed of lightning,

Swiftness of wind,

Depth of sea,

Stability of earth,

Firmness of rock.

The Celts called this a Lorica-which means a bit like a chant or a prayer. It is at least a thousand years old.