To get your own copy of the DNA Series, click on the image above to go to my web site...

Alex Douglas-Kane shares her experiences and understanding of Discover Nature Awareness


Saturday, 28 November 2009

Sometimes its nice to repeat things.

The Special Mother by Erma Bombeck

Most women become mothers’ by accident, some by choice, a few by social pressures and a couple by habit.


This year nearly 100,000 women will become mothers of special children. Did you ever wonder how mothers of special children are chosen?


Somehow I visualize God hovering over earth selecting his instruments for propagation with great care and deliberation. As He observes, He instructs His angels to make notes in a giant ledger.


"Armstrong, Beth; son. Patron saint...give her Gerard. He's use to profanity."


"Forrest, Marjorie; daughter. Patron saint, Cecelia."


"Rutledge, Carrie; twins. Patron saint, Matthew."


Finally He passes a name to an angel and smiles, "Give her a special child."


The angel is curious. "Why this one God”? She's so happy."


"Exactly," smiles God, "Could I give a special child to a mother who does not know laughter? That would be cruel."


"But has she patience?" asks the angel.


"I don't want her to have too much patience or she will drown in a sea of self-pity and despair. Once the shock and resentment wears off, she'll handle it."


"I watched her today. She has that feeling of self and independence that is so rare and so necessary in a mother. You see, the child I'm going to give her has her own world. She has to make her live in her world and that's not going to be easy."


"But, Lord, I don't think she even believes in you." God smiles, "No matter, I can fix that. This one is perfect - she has just enough selfishness." The angel gasps - "selfishness? Is that a virtue?"


God nods. "If she can't separate herself from the child occasionally, she'll never survive. Yes, here is a woman whom I will bless with a child less than perfect. She doesn't realize it yet, but she is to be envied. She will never take for granted a 'spoken word'".


She will never consider a ‘step’ ordinary. When her child says 'Momma' for the first time, she will be present at a miracle, and will know it!"


"I will permit her to see clearly the things I see... ignorance, cruelty, prejudice.... and allow her to rise above them. She will never be alone. I will be at her side every minute of every day of her life, because she is doing my work as surely as if she is here by my side".


"And what about her Patron saint?" asks the angel, his pen poised in mid-air.


God smiles, "A mirror will suffice."

Tuesday, 24 November 2009

Wilderness therapy reduces risk of homelessness amongst young

Wilderness therapy enhances the social and life skills of ‘at risk' young people who may exhibit problem behaviours, use drugs or have difficulties in school, reducing their chances of experiencing negative life outcomes such as depression, suicide and homelessness.

This is the conclusion of research by Sandy Allen-Craig and Lisa Ronalds which will be presented today, Wednesday 9 September 2009, at the 5th International Adventure Therapy Conference. The event, hosted by the British Association for Counselling and Psychotherapy (BACP), is taking place from 7-11 September at Pollock Halls, The University of Edinburgh.

The research aimed to evaluate the life effectiveness of participants involved in a wilderness therapy program in order to determine its value as an early treatment intervention for youth ‘at risk' of homelessness and educational disconnection.

Participants took part in a 7-10 day wilderness experience. In addition they completed pre and post-experience questionnaires measuring factors such as time management, communication skills, self-confidence and problem-solving.

It was found that the majority of factors increased from pre to post-test, with the greatest improvements seen in task leadership, time management and social competence. The results suggest that the program provides an appropriate and effective mechanism for enhancing the personal development of participants.

Sandy Allen-Craig said: "Previous research has shown that wilderness therapy helps young people overcome emotional adjustment, addiction and psychological problems. It can also improve self-perceptions and increase social adjustment and reduce the chances of adolescent participants reoffending.

"The results of the current study give support for the use of wilderness therapy as an intervention to help prevent young people prematurely disengaging from family and the education system. Further investigation may now be needed to develop the program further."

For more information please contact: Alison Croft, BACP Press & Public Relations Manager, on 01455 883342 (office), 07989 416665 (mobile) or alison.croft@bacp.co.uk or BACP Media Consultant, Phillip Hodson, on 07961 401685 or phillip@philliphodson.co.uk

Ref: 192
Date: Monday 7 September 2009

Monday, 23 November 2009

All eyes are on the Fox...

As he walked through the woods one day a fox passed within feet of him, it paid him no heed, it seemed to be on a mission.

He wondered, where was the fox going, what was he up to? Suddenly the fox climbed a tree, there were no birds taking flight, no animals running for cover, what on earth could he be doing up there in that tree?

Then, down he sprang trotting passed him, again paying no attention to him standing there in bewilderment at the sight of a dead bird in his mouth.

Today I learnt that foxes can climb trees as well as hunt like a cat, have whiskers on their feet to sense vibrations in the ground. I did know that they bury eggs to return later to feast on them.

Nature Awareness represents...

a sense of personal-internal accomplishment that is real, from which strength can be drawn from in the future thus creating a sense of well-being which can lead to increased self-esteem, bringing participants a step closer to personal growth and perhaps active recovery.

It seems to give participants a deeper understanding of self and how important our natural surroundings can be and that humans are not separate, but in fact are an integral part of the whole. Nature-Awareness as an intervention appears to help addicts to get in touch with their raw emotions enhancing their self-concept and a sense of empowerment they leave Nature-Awareness knowing that their personal healing and perhaps spiritual-journey has just begun.

Nature-Awareness as with Wilderness-therapy removes the potential for an individual to place barriers in the way of their journey into active recovery that may not be possible in the traditional residential setting for example if someone repeatedly enters rehab, they know the format of what is expected and required of them। Some will have also learnt how to play the system, so they can come out the other end having not truly moved on. Nature-Awareness takes the individual out of their comfort zone in effect the opportunity to play the system has been removed as new rules now apply - ‘Natures Rules’. No one situation can be manipulated or controlled by the individual because nature is her own master and in my own experience I have to let go, because I am powerless over her.

Therefore each experience is unique, creating unique circumstances and a unique relationship of understanding oneself, through each individual’s grounded-experiences of Nature-Awareness, be they professionals or not, indicating that they have benefited from their participation in Nature-Awareness. The main themes of Awareness, Trust, Nature and Spiritually, I believe demonstrates that Nature-Awareness synergistically compliments mainstream models as a therapeutic-intervention. Schorr-kon (2008) “At Home in Nature - Alive in Spirit” uses this phrase in his teachings. I truly believe this sums up the experiences of those involved in this study and with Nature-Awareness over the years and that it may well be considered as the ‘Emerging Theory’ into Nature-Awareness.

Photo: Rhiannon Williams